Having extra weight and stomach fat you so desperately want to get rid of ? You don’t need to worry anymore. Here is a delicious and perfectly healthy smoothie recipe that will help you melt excess belly fat and lose pounds without putting too much effort.
Berries and mango are extraordinary choice for all who want to get rid of the belly fat. Besides being delicious, they are rich in fiber and powerful antioxidants so they will help you reduce weight like crazy.
Consume this drink whenever you feel hungry, don’t eat anything else afterwards in the next 3 hours. You don’t need to starve yourself to lose weight, all you need is a careful choice of the best fat-burning ingredients which combined together help you achieve your weight loss goals. You don’t need to do any special workout, just 30 minutes a day spent in walking combined with regular consumption of the smoothie will help you reduce weight really quickly.
Health in a glass, your entire family will love this sweet and tart smoothie. Packed with nutrients and protein, you’ll get long-lasting energy with every sip.
- 1 cup mango pieces
- 1 cup blueberries
- 1 cup strawberries
- 1 banana
- 1 cup almond milk
- 2 inch piece ginger root – diced
- 1 lime
- 1/4 cup parsley
- 2 tbsp. grounded flax seeds
- 1/2 cup water
Place all ingredients in a high speed blender and puree until smooth. This recipe is for 4+1 people, if you decide to make it for 2 just reduce the amount of the listed ingredients.
NOTE: For a thinner smoothie, add more water and less ice. For a thicker smoothie, use frozen fruit and/or add more ice.