This is one of the healthiest and tastiest breakfasts, since it contains vitamins and minerals which improve the skin’s look and the hair, normalize the metabolism and strengthen the organism. This everyday breakfast will help you remove toxins from the organism and clean the bowels fast and easy.
Moreover it solves the problem of lazy bowels and constipation, burns fat and normalizes your weight. After only a month of consumption, this cocktail will help you get rid of 8 pounds of surplus weight. What’s more, your skin tone, hair and nails will be more beautiful and healthy, and the belly will slowly melt.
What’s the secret of this breakfast concoction?
It’s the perfect combination of its ingredients, but most of all, it is the presence of kefir.
Kefir is a unique and healthy food used for generations by Asians and is believed to contribute to the long and healthy lives that they enjoy. Kefir is regarded as one of the best natural tools for regulating metabolism. We are all aware of the important role of having a healthy metabolism. A slow, sluggish, underactive metabolism will result in weight gain. No matter how hard you struggle, severely cutting back calories and exercising until you are literally blue in the face, if your metabolism is not healthy, your efforts will simply give no results. Those of you who have suffered through eating not so enjoyable meals and bored yourselves in order to get rid of thick body syndrome know all too well the feeling you get when you look in the mirror to see how your hard work is paying off.
Now, if you really want a natural, effective way to melt your thickest body areas down to a size that is appropriate and appealing to you, there is a drink that you can make in your own kitchen with ingredients that you probably already have. What you will need is listed below, along with easy to follow instructions:
• 300 ml of kefir
• 2 spoons of oat
• 1 teaspoon of ground linseed
• 1 teaspoon of powdered cacao
• 5 to 7 fleshy prunes
The breakfast needs to be prepared at night for the next morning.
Cover the prunes with boiling water and then cover the vessel and leave it for 5 to 10 minutes. In the meantime, put the oat, the ground linseed and the cacao in a plate. Cover these ingredients with the kefir. Then, cut the prunes in tiny pieces (you can also use a blender or a food cutter) and add them to the previous mixture. Mix everything well, and store it in the fridge. In the morning, enjoy in your tasty and healthy breakfast. The results will be visible soon.
You may have strange sensation in your stomach, the first few days, but it will pass. Your digestive tract will start working like a clock!
That is it! Some people have lost up to eight pounds in one month with this drink!
This drink really works because the kefir works on a two-pronged approach. First, it gets your metabolism working optimally and it helps your body to detoxify. A working metabolism and detoxification system will go a long way in helping you to get rid of a thick, unsightly body. Moreover, kefir is all natural and no contraindications have been found. As always, though, you should check with your healthcare provider before starting any new health-related regimen.
According to an abstract taken from the National Institute of Health, “Kefir and its related products are renowned nutraceutical dairy products produced through fermentation of yeasts and bacteria naturally present in grains of kefir. The nutritional attributes of this self-carbonated beverage are due to yeast and bacteria.”
The presence of yeast and bacteria in kefir are what makes this superfood so effective in keeping your body’s ecological systems intact. Kefir has been shown to be beneficial in regulating glucose and metabolism. Patients who make kefir a regular part of their dietary intake notice a significant reduction in body fat, especially those areas where it thickly accumulates.
Taste this healthy drink for a month and experience its benefits without any side effects.