Natural Immunity Booster Pumpkin Cream

Best known for the abundance of beta- carotene , a  provitamin which transforms into vitamin A in the body, pumpkin is considered as a powerful and natural weapon for enhancing immunity system. The antioxidants lutein and zeaxanthin  as constituents of  pumpkin play a significant role in prevention of heart diseases,  maintaining good eyesight and vision…

Easy Homemade Remedies for Constipation

Constipation is considered as common problem which is probably caused by low-fiber diet, low water intake, side effects of medication or lack of exercise. Prolonged bouts with constipation can lead to other health problems, such as Hemorrhoids, Varicose Veins,  Indigestion, Bad Breath, Headaches and Body Odor Figs, both fresh and dried,  as well as dried…