If you are one of those who want to eat without counting the calories, then you are at the right place. Sometimes what it takes is well arranged combination that will not only provide you with all the necessary nutrients,but it will also help you burn the calories with any efforts on your part.
The combination we offer for you will be an absolute winner for enhancement of your metabolism. Just make sure that your water intake is 6-8 glasses a day and that you reduce the amount of processed food.
Berries have numerous health benefits and they are regarded as a delicious healthy idea if you strive for perfectly shaped body figure. Feel free to eat them as much as you like without any feeling of guilt.
Apples should be your number one choice if you want to burn calories by eating. The more you eat them, the more calories you will burn. They are loaded with dietary fiber which speeds up metabolism, reduces sugar cravings, suppresses appetite and decreases the chances for overeating.
Citrus fruits are an excellent ally in reference to healthy losing weight and burning calories.Fully packed with Vitamin C, they successfully burn abdominal fats, shed unnecessary pounds and turn food into energy.
Make this wonderful combination that will instantly burn calories and help you obtain the weight you have always been dreaming of. Moreover this smoothie will empower you with long-term benefits. You won’t regret its taste and your body will be more than grateful.
Berry Smoothie that Burns Calories Instantly
- 1 cup mixed berries
- 1 apple
- 1/2 cup orange juice
- 1/2 cup lime juice
Combine all the listed ingredients in a blender and blend for several seconds until you get the incredible smoothie that will burn calories within seconds. Pour in glasses and let your imagination participate in garnishing. Serve immediately and enjoy its great taste!